Remember back in high school when you said algebra was stupid and you were never going to use this stuff in the real world? Well, the order of operations is no joke, friends. Our Vegetable and Green Lentil Moussaka Casserole is a kitchen sink of veggie wonders that looks like a differential equation on paper, […]
It’s that time of year when our love-hate relationship with dessert is in full swing. We love the sweets but hate what they do to us, right? This year lighten it up so you can indulge without regretting it in the morning. All our dessert recipes are refined sugar-free, grain-free, and gluten-free. We even have […]
The smooth version of this No Sugar Cranberry Orange Sauce is a hit with holiday meals, but also makes a fantastic chicken marinade and salad dressing. Easy to make ahead of time or in large batches for freezing. Print clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon […]
The phrase “cool as a cucumber” takes on literal meaning with this clean and refreshing Cucumber Lime Cooler. Perfect for anytime with just enough fizz from plain seltzer, without the added salt or sugar found in other carbonated waters. Try it with and without mint. Print clock icon cutlery icon flag icon folder icon instagram […]
Successful salad eating stems from variety in both ingredients and texture. Plenty of people have ordered an Apple Pecan Salad over the years, but maybe not quite like this. Spiralizing the apples results in an entirely different texture by distributing the crunchiness to every bite. Spring mix adds depth and complexity, and our pomegranate dressing […]
Missing your morning oatmeal? We’ve got something for that. This Chunky Monkey version of our Grain-Free Porridge is made with green bananas for a lower glycemic index and a dollop of natural peanut butter for an extra kick of protein. If green bananas aren’t your thing, check out our Very Berry and Pumpkin Spice Grain-Free […]
We used fresh tomatoes and garlic from Yaeger’s Farm Market in DeKalb, IL to whip up a fast and easy Vegan Black Bean Soup that satisfies like a stew and is packed with protein and vegetables (more info following recipe). Oven roasting the tomatoes and garlic creates a rich, smoky flavor that is well worth […]
Mild blueberries pair with the lemony-pine flavor of fresh rosemary for a surprisingly drinkable cocktail that’s perfect for brunch, parties, or a lazy summer afternoon. Seltzer adds a refreshing fizz to our Blueberry Rosemary Crush mocktail without the salt or sugar found in other carbonated waters. Print clock icon cutlery icon flag icon folder icon […]
Sweet, woody vanilla makes this fresh raspberry drink seem decadent with no sugar or artificial flavors. Seltzer water adds a refreshing fizz without the salt or sugar found in other carbonated waters. Print clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon Vanilla Raspberry Fizz Mocktail […]
Our Cilantro-Lime Chicken is extremely versatile and can be served hot or cold. It’s great with cauliflower rice, in salads, and we even used it to make an amazing grain-free chicken enchilada pizza. The best part is that the chicken and marinade can be mixed ahead of time and frozen for easy meal prep later […]
These Roasted Baby Potatoes are easy, versatile, and complement just about any dish. They’re great with any weeknight meal or can be dressed up with rosemary and thyme for holidays and are perfect alongside our Instant Pot Corned Beef and Roasted Green Cabbage for St. Patrick’s Day. Print clock icon cutlery icon flag icon folder […]
This Sugar-Free Pomegranate Fig Dressing is the older and more sophisticated cousin of our Sugar-Free Pomegranate Dressing. Deeper and more complex, it is sweetened entirely with figs, which provide a rich flavor and texture while balancing out the lemon juice and pomegranate molasses. This dressing goes perfectly with our Persimmon Salad and is also an […]
Quinoa??? But…but…it’s a GRAIN! Nope. Botanically speaking, it’s the seed of a flowering plant (not a grass), that happens to be marketed as a grain. That’s all we have to say about that. Our ginormous Kale and Quinoa Salad is a nutritional beast that keeps the veggies in the spotlight and uses quinoa as a […]
Nothing tastes quite like homemade chicken soup made with a whole chicken. Our Instant Pot Whole Chicken Soup is as classic as it gets with the added convenience of quick pressure cooking over hours of simmering on the stove. This version sticks to the basics with ingredients and is fast enough to make on a […]
