Place oven racks at middle position and the one above and preheat oven to 325 degrees F. Line two rimmed baking sheets with parchment and set aside. In a large measuring cup, measure almond flour then add coconut flour and salt and combine. Set aside. In a large, deep mixing bowl, add butter, and vanilla. […]
Our family has a Schrute-level love of beets. Red or golden, roasted and dressed or Cajun style, and even raw. We used fresh beets from Yaeger’s Farm Market in DeKalb, IL (more info following recipe) to make this simple Shredded Beet Salad that is delicious as-is and versatile enough to serve as the base for […]
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For the Chicken 1 whole 4 1/2 to 5-pound chicken, rinsed, giblet pack removed, and patted dry 1 lemon, halved 5–6 large cloves garlic 1/2 small/medium yellow onion 2 tbsp avocado oil 1 tsp dried sage 1 tsp dried thyme 1/2 tsp dried rosemary 1/2 tsp dried parsley flakes 1/2 tsp salt, plus generous pinch […]
Our hearty Za’atar Roasted Chickpea Salad is satisfyingly crunchy, lightly dressed with a hint of lemon and mint, and filled with plant protein to keep you going for hours. The bright lemon dressing brings out the sumac in the za’atar seasoning, balancing against earthy cumin and coriander. With so many layers of texture and flavor, […]
One of the highlights of dining in Chicago’s Greektown neighborhood is sharing a fresh bowl of Tzatziki Sauce with vegetables (or pita for the grain eaters). While the restaurants use full-fat Greek yogurt in their version, we’ve lightened things up a bit to make a Healthy Greek Tzatziki Sauce with Fage 2% Greek yogurt. If […]
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For the Socca 1 cup chickpea/garbanzo bean flour, packed (we used Bob’s Red Mill, which is readily available at most grocers) 1/2 cup Anthony’s Blanched Almond Flour, packed 1/3 cup room temperature water 1 tbsp plus 1-2 tsp extra-virgin olive oil 1 tbsp nutritional yeast 1/2 tsp dried oregano 1/4 tsp garlic powder 1/4 tsp […]
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This Grain-Free Leftover Chicken Pot Pie has the flakiest crust and is as versatile as your chicken recipes. We made an amazing Herb Roasted Chicken with Root Vegetables and had leftovers. The office microwave seemed like a cruel fate, and that’s how this pot pie was born. The possibilities are endless. We used two 5.5″ […]
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FRESH. OUT. uses cookies to optimize your experience on our website and make it easy to share stuff you like on social media. We don’t use cookies to spam you with advertising or pop-ups, because that would suck. Click “Accept” or scroll if you’re cool with us not stalking you. Functional Functional Always active The […]
