Enjoy these Vegan Grain-Free Blueberry Breakfast Muffins on the go. They freeze beautifully and are great for meal prep. Sweetened with Lakanto and juice, they’re also refined sugar-free, gluten-free and paleo compliant. Print clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon heart icon heart solid […]
Sure, you can use this simple base to make some killer meatballs, but our Instant Pot Vegan Garden Marinara Sauce is equally respectable on its own as a plant-based sauce. Make and freeze for quick meals, and you’ll never have to buy that stuff in the jar again. We’ve got carrots, mushrooms, and sweet bell […]
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Pinto beans and rice recipes are equally abundant and varied. We’ve seen some that include ham and others that use ketchup (wut?). Our Pinto Beans and Cauliflower Rice is simple and straightforward, using just Homemade Taco Seasoning and the option of adding tomato paste or serving with fresh Pico de Gallo. Which is better and […]
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2 boneless skinless chicken breasts, divided lobe and tip 2 cloves garlic, minced Juice of one lime 1/4 cup water 2 tbsp Swerve Brown Sweetener, packed (raw honey, if preferred for paleo) 3 tbsp Homemade Chipotle Adobo Sauce 1 tbsp extra-virgin olive oil 1/8 tsp ground chipotle chiles Pinch of salt and ground black pepper […]
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Looking for more interesting ways to eat cauliflower rice? Our Healthy Mexican Chorizo is both delicious and versatile, and adding it to cauliflower rice, fire roasted tomatoes, and spices makes it an easy meal. Our Healthy Chorizo and Seasoned Cauliflower Rice is equally versatile and can be eaten by the bowl, with eggs, in lettuce […]
These Soft Grain-Free Tortillas are light, fluffy and Paleo-compliant. They work in place of flour or corn tortillas or as wraps since they don’t become hard or brittle like cassava flour tortillas can. These are fantastic with our Fish Tacos, especially when using the creamy avocado and cilantro dressing from our Grain-Free Southwest Salad. Right […]
Baked zucchini chips are popular for good reason. They’re delicious and crunchy like potato chips, but contain a fraction of the carbs, fat, and sodium. They also pack almost a day’s worth of vitamins A and C, a ton of potassium, and an entire batch has just over 100 calories and 7 net carbs. Take […]
Fruit, veggies, and plant protein are hiding in these Peanut Butter Protein Bars. Lakanto sweeteners and chocolate chips keep them sugar-free and vegan, too. These freezer-friendly bars are easy to make ahead of time and store in single-serve portions for breakfast or a snack on the run. With more than 6 grams of protein per […]
Impress your guests with this savory Summer Squash Galette. We made ours with farm fresh yellow and green zucchini from Shade Valley Produce at the HCC Realty Farmers Market/Colonial Village, red onions from Twin Gardens, and heirloom tomatoes from Nichols Farm & Orchard, both at the Schaumburg Farmers Market. Check out our Eat Local Series. […]
This Grain-Free Banana Walnut Bread is nuts…and bananas…and delicious. Perfect for parties and holidays where everyone will enjoy it and you’ll enjoy having something you can safely eat. So good, no one will ever know it’s grain, gluten, and sugar-free. Print clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon […]
