Substantial enough to fill you up and totally portable, our Cranberry Walnut Breakfast Bars are sweetened by fruit and Lakanto, paleo-compliant, and vegan. These freezer-friendly bars are easy to make ahead of time and store in single-serve portions for breakfast or a snack on the run. Print clock icon cutlery icon flag icon folder icon […]
Following the success of our Zucchini Tots, we decided to make a cauliflower version. That is all. You’re welcome. Print clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon heart icon heart solid icon 2 cups riced fresh cauliflower, packed 2 large eggs (or 1/2 cup […]
Making a fluffy grain-free bread can be challenging, but our Mini Slider Buns knock it out of the park. This same recipe can be used to make six sandwich or burger-sized grain-free buns. The best part is that these buns refrigerate well and keep their soft and fluffy consistency for several days. While a mini […]
There’s something to be said for simplicity and Salsa Verde a perfect example. Made with roasted tomatillos and peppers, it’s a pleasantly tangy departure from its tomato salsa cousin. Great as a sauce or dip with a flavor that speaks for itself. Enjoy it with our Cassava Coconut Tortilla Chips. Print clock icon cutlery icon […]
Perfect with our Greek Chicken, this cauliflower take on pilaf is delicious on its own and versatile enough to serve alongside anything. It also refrigerates and reheats well for quick leftovers and lunches. We use ghee and chicken broth in this version. However, you can use extra-virgin olive oil and vegetable broth to make it […]
Sugar-free Sweet Cinnamon Cassava Coconut Tortilla Chips to satisfy your sugary and crunchy cravings. Delicious on their own or served with ice cream or your favorite dessert dip. Print clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon heart icon heart solid icon Sweet Cinnamon Cassava […]
We typically like a traditional thin marinara sauce that is loaded with chunky vegetables (peppers, onions, fire roasted tomatoes, mushrooms, zucchini, and carrots). In this recipe, most of the liquid in the thinner sauce is absorbed by the pasta so we add a can of tomato sauce to make a richer sauce that will “stick” […]
Who doesn’t love a Greek salad? For our Greek Balsamic Dressing, a combination of balsamic and red wine vinegar adds depth and versatility. Perfect on a romaine or mixed greens salad, in warm dishes such as our Greek Zucchini Noodles, and as a marinade for meat and poultry. Our Greek Balsamic Dressing is proof that […]
Fall off the bone tender, juicy, and packed with flavor, our Instant Pot Baby Back Pork Ribs are easy and delicious. Instant Pot makes them fast enough for a weeknight meal, and they’re even better the next day. The secret is starting with our Sugar-Free Memphis Style Dry Rub and finishing off with a layer […]
Cabbage soup is often overlooked, which is a shame because it’s awesome…and budget-friendly. Our Instant Pot Vegan Cabbage Soup is easy to make and packed with flavor, nutrients, and fiber. It’s also low in calories, fat, and carbs, so everybody wins. For a non-vegan option with added protein, use beef or chicken bone broth instead […]
We love a good grain-free cake, especially one that’s not as dense as a brick. Our Light and Fluffy Lemon Pound Cake checks both those boxes. Coconut milk adds a rich flavor while keeping the cake moist and whipping the egg whites makes this a super light cake everyone will enjoy. We like ours with […]
Ah fall, that time of year when people fill acorn squash with a ton of butter and sugar and marshmallows and call it a side dish. Nope and nope and nope. We’re here to tell you that it’s possible to get the rich, sweet satisfaction of candied acorn squash without all the fat and sugar. […]
The base for our Caprese Salad with Cherry Tomato Balsamic Reduction is identical to our traditionally dressed Cherry Tomato Caprese Salad, but adds the familiar component of a balsamic reduction found in most restaurant versions of the dish. Once again, we’re using sweet cherry tomatoes and mozzarella pearls for convenience, aesthetics, and portion control. That’s […]
Tomatillos are in season and these little flavor bombs of tangy goodness make salsa, soup, and this Roasted Vegetable Chile Verde that are out of this world. Cubes of sweet potato that are barely tender add heft to this light dish and a subtle sweetness to offset the tartness in the tomatillos. The combination is […]
