Store bought ketchup can contain as much as a teaspoon of sugar per serving, which is ridiculous. If you’ve got half an hour, you can make a better version at home with this Sugar-Free Ketchup recipe. This blend is reminiscent of the classic recipe we’re all used to and can be adapted to suit a […]
If springtime had an official chili recipe, this would be it. Our Brazilian Style Black Beans and Rice is packed with fresh vegetables and bright citrus flavor for a hearty plant-based meal that’s easy on the wallet and even easier to make. A generous low-fat serving is under 170 calories and packed with fiber, protein, […]
This hearty vegan chili is packed with vegetables and shredded jackfruit for a meaty texture without the meat. Smoked paprika, chipotle chile powder, and nutritional yeast make the dish rich and smoky, for a satisfying meal that’s even better when topped with avocado or a simple guacamole. Ready in 45 minutes and perfect for a […]
Broccoli and Cheese does not have to mean a diced broccoli mush swimming in a neon orange river of cheese-flavored goo. Tell us where that stuff is found in nature, we dare you. Our Vegan Cheesy Roasted Broccoli is a healthier version (made with plant-based ingredients you can pronounce) that delivers on flavor and makes […]
Store bought ketchup can contain as much as a teaspoon of sugar per serving, which is ridiculous. If you’ve got half an hour, you can make a better version at home with this Sugar-Free Ketchup recipe. This blend is reminiscent of the classic recipe we’re all used to and can be adapted to suit a […]
If you’ve never had Roasted Red Grapes, the time to try them is now. As in today. Roasting grapes is both easy and versatile. When roasted alone, they taste a bit like warm candied apples. Add a dash of cinnamon and enjoy as a healthy dessert. Roast with fresh sprigs of thyme or rosemary to […]
We were just wrapping up our produce shopping at North End City Market when one of the vendors asked if we could use a free “ugly tomato” with our purchase. Of course, we did because everybody knows that ugly tomatoes make the best sauce – don’t let those bad boys go to waste. When we […]
Mexican chorizo is traditionally made with pork, heavily salted, and known for being delicious but not necessarily healthy. Our Healthy Mexican Chorizo is made with ground turkey, much lower in fat and sodium, than traditional recipes. Serve with with eggs, mixed with cauliflower rice, salads and bowl recipes, tacos and burritos, or even stuffed peppers […]
Cucumbers and red bell peppers belong together, and not just on a veggie tray. When spiralized, these two vegetables present an entirely new experience we so creatively call Sesame Cucumber and Red Pepper Noodle Salad. The cucumbers take the place of grain-based noodles in this cold noodle classic, with a cool crunch that offsets the […]
Bell peppers cooked into a mushy oblivion are not okay. Full stop. Our Healthy Chorizo Stuffed Peppers are packed with Healthy Mexican Chorizo, fire roasted tomatoes, and cauliflower rice and baked to crisp-tender perfection. Indulge in sinfully melty cheese or top with avocado slices to keep it paleo compliant. This is a win-win situation, people. […]
Stop rolling your eyes and listen up. You can, in fact, turn cauliflower rice into a close approximation of oatmeal…and we’re going to show you how. Growing up, we were suckers for those little packets of maple brown sugar oatmeal, which in retrospect, were mostly sugar. Now, we’re making this Maple Brown Sugar Cauliflower Porridge […]
Today we will be discussing the overcooking of fresh green beans. It is an absolute travesty. Stop the insanity and learn how to roast…or even blanch. End transmission. Now that we’ve cleared that up, let’s talk about the amazing green beans we got from Owl’s Roost Farm at North End City Market and how we […]
Rich and hearty vegan Smoky Jackfruit Chili 3 large garlic cloves, minced 3 medium carrots, sliced into half-moons 1 medium yellow onion, chopped 1 medium sweet potato, chopped into small cubes 1 red bell pepper, deseeded and chopped 1 green bell pepper, deseeded and chopped 1 poblano pepper, deseeded and diced 1 lime, cut into […]
Everyone loves a classic, especially when it’s this easy. This Classic Pico de Gallo is ready in about 10 minutes and doesn’t need any gimmicks to be a star. Serve it with chips, as a topping for carnitas, tacos, salads, or anything else you want to make awesome. Print clock icon cutlery icon flag icon […]
