We are shamelessly riding this Instant Pot bandwagon and so should you. It’s safer than the avocado green stove top model you’ve had since the 70’s and does so much more. Time to embrace technology, people. Come to the dark side. We have meatballs. Print clock icon cutlery icon flag icon folder icon instagram icon […]
Satisfy your sweet and crunchy cravings in one fell swoop. Built in portion control and no frying. What’s not to like? Still skeptical? We are not banana fans at all, but we love these chips. If you’re willing to invest half an hour and a single banana, we believe you’ll be glad you did. If not, […]
Spaghetti squash is a delicious gluten-free alternative to traditional wheat-based spaghetti or angel hair pasta, and it contains more nutrients and fiber. Roasted Spaghetti Squash has a rich buttery flavor and a wonderful texture, and it couldn’t be easier to make. Unlike cooked pasta, spaghetti squash stores well and reheats beautifully in the microwave. Try […]
The best part about tacos is…um, tacos. The worst part about tacos is the sodium bomb seasoning packet. We’re doing it from scratch to control the salt and promise you won’t notice. No lie, we miss corn tortillas and taco shells, but this taco salad with Otto’s Cassava Flour Tortillas made us feel a whole […]
Get your protein and the Pad Thai flavor you love in a plant-based version with no soy, grain, or sugar. Our Chickpea Noodle Pad Thai with Vegetables has 19 grams of protein and is loaded with Vitamins A and C and calcium. This is an outstanding busy weeknight option because it cooks so quickly. The […]
We’re no strangers to nutritional yeast (in sauces, seasonings, and shamelessly by the spoonful), but only recently tried Anthony’s Goods brand. Rich, buttery, no bitterness – we have been to the top of the mountain, and it is good. We took a page out of Trader Joe’s playbook and used Nutrition Yeast as the base […]
Once you start making Instant Pot chickpeas at home instead of buying canned, you’ll never go back. One batch is equal to several cans for just a fraction of the cost, and you get to control the sodium and seasonings. Chickpeas are a versatile protein source for meatless cooking and snacks. One of our favorite […]
Our Paleo Loaded Pumpkin Cookies are the perfect two-bite snack: soft cookies packed with pecans, pumpkin seeds, and Lakanto’s vegan chocolate chips. No one would ever suspect they’re plant-based with no dairy, sugar, or oil. At 70 calories each, they’re guilt-free, too. Print clock icon cutlery icon flag icon folder icon instagram icon pinterest icon […]
If you liked our Paleo Baked Apple Donut Bites, you’re going to love these Paleo Baked Pumpkin Spice Donut Bites with a salted maple glaze. Ready in under 30 minutes, these little bites of wonder a healthier alternative to the pumpkin baked goods floating around this time of year. Delicious plain or rolled in powdered […]
Here’s the deal: the vegetable broth you buy at the store is made from peelings, scraps, and “ugly” vegetables. Why overpay for what you already have at home? Save your peelings and scraps, and make your own Scrap Vegetable Broth at home for pennies. The best part is that you control the flavor profile and salt. […]
Today, we present an ironclad case for Homemade Fajita Seasoning Mix. Did you know that the leading pre-made packets of fajita seasoning contain corn syrup solids, corn starch, artificial coloring, and something called corn maltodextrin (which your body absorbs as glucose)? Plus, they contain up to 2,000 mg sodium. All so you can have drippy, […]
If your obsession with pumpkin is approaching intervention-worthy, welcome aboard. We’re glad you’re here. These Soft Pumpkin Spice Cookies are the latest addition to our ever–expanding list of pumpkin recipes. Somewhere between a chewy cookie and a scone, they’re paleo-compliant, vegan, sugar-free, and gluten-free. Try them dipped in cinnamon or drizzled with a maple glaze […]
The world is full of mysteries. Among them are the belief that vegetables can’t be a main course and people who cook zucchini until it’s mushy. We’re here to tell you that vegetables can (and probably should) be the feature of our dinner plates, and tender roasted zucchini with just a hint of crunch is […]
These Sausage and Kale Egg Cups are portable and full of protein for a nutritious breakfast on the go. Enjoy them any time of day and you can make freezer-friendly batches ahead of time. Print clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon Sausage and […]
