1/2 cup high quality cocoa powder 1/4 cup cacao butter, melted 2 tbsp Swerve brown sweetener, divided 1/2 tsp instant coffee 1/4 tsp vanilla extract 1/4 tsp cinnamon 1/8 tsp pumpkin pie spice Pinch of salt In a large measuring cup, measure 1/2 cup cocoa powder and add cinnamon, pumpkin pie spice and a pinch […]
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Since we’re all recovering from holiday food hangovers, there’s no time like the present to get back into a smarter routine. These Grain-Free Orange Cranberry Breakfast Muffins are a great way to do just that. Start the day with protein from almond flour and avoid the glycemic index hit from regular baked goods. We made […]
Everybody loves sliders, and it’s plain to see why. You get all the satisfaction of a burger or sandwich in a compact package. But sliders can still be messy, so we reduced them to a bite-sized version. These Bacon Blue Turkey Burger Mini Sliders are perfectly portioned party food powerhouses you can pop in a […]
Refrigerate fully cooled leftovers in an airtight container up to 4 days. Reheat over low heat in a dry skillet. Nutrition Estimate Per Serving (1/4 RECIPE) – Calories: 124.3, Fat: 4.8, Saturated Fat: .4, Trans Fat: 0, Polyunsaturated Fat: .9g, Monounsaturated Fat: 29g, Cholesterol: 0g, Sodium: 151.3mg, Potassium: 179.5mg Carbohydrates: 15.7g total/12.7g net, Fiber: 3g, […]
FRESH: I love Greek salad but am tired of salads. OUT: What if I told you it was possible to hide a Greek salad inside a burger? FRESH: Go on… OUT: What if I told you this can be achieved for less than 300 calories and 8 net carbs with a portobello bun? FRESH: Why […]
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Socca is a type of Italian pancake made from chickpea flour, that varies in consistency and thickness. More like a flatbread than a breakfast style pancake, socca can be dense or fluffy, depending on preparation. For savory ingredients, we prefer the heartier crunch of a more substantial crust, so we added almond flour and tweaked […]
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Pressure-cooked chuck roast is unmatched in flavor and tenderness when it comes to shredded beef tacos. If using a well-marbled cut, you can trim away almost all of the excess fat to lean the meat down and the marbled fat will cook away in the Instant Pot. Marinating overnight isn’t required, but it makes a […]
