Roasted Garlic and Herb Zucchini Spears – FRESH. OUT. Roasted Garlic and Herb Zucchini Spears – FRESH. OUT.

*If you like salt, sprinkle the spears with the reserved salt immediately after removing from oven. If you are watching your sodium intake, omit the reserved salt. 

For even more flavorful spears, prep ahead of time, on the prepared baking sheet as directed, cover with foil or plastic wrap, and refrigerate until ready to roast. Remove plastic or foil cover before roasting. 

Nutrition Estimate Per Serving (2 SPEARS, 1/2 ZUCCHINI) – Calories: 79.6, Fat: 5.1g, Saturated Fat: 1.2g, Polyunsaturated Fat: .7g, Monounsaturated Fat: 3.1g, Cholesterol: 0mg, Sodium: 14.3g, Potassium: 586.6g, Carbohydrates: 7.2g total/4.9g net, Fiber: 2.3g, Sugar: 4g, Protein: 2.6g, Vitamin A: 48.6%, Vitamin C: 48.8%, Calcium: 3.1%, Iron: 4.8% (based on 2,000 calorie diet). Nutrition calculated using 2 zucchinis at ~11.5oz each and the full 1/8 tsp salt.