Our Savory Vegan Cashew Cream Cheese Spread takes just minutes to make. It’s also gluten-free, dairy-free, keto and paleo compliant, and doubles as a dip with vegetable or crackers. Print clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon heart icon heart solid icon Savory Vegan […]
Mujadara is a Middle Eastern staple that consists of lentils, rice, and caramelized onions and varies by region and personal taste. This Grain-Free Mujadara is our take on the dish, using cauliflower rice to eliminate grain and reduce carbs and coconut yogurt or Vegan Coconut Cucumber Raita to keep everything plant-based. We also added both […]
Crush your chocolate craving with this sugar-free Paleo Chocolate Chunk Granola that’s vegan and packed with protein. Great for an afternoon snack that won’t leave you in a carb coma. It’s great on almond/coconut yogurt, homemade ice cream, or by the handful. Print clock icon cutlery icon flag icon folder icon instagram icon pinterest icon […]
If you’ve reached your keto bacon quota and are looking for a quick meal that’s both satisfying and delicious, we’ve got the bowl for you. On the table in half an hour, this deconstructed gourmet burger has a bit of everything. Our Smoky Keto Cheeseburger Bowls start with giving ground turkey a deep and smoky […]
Mexican chorizo is traditionally made with pork, heavily salted, and known for being delicious but not necessarily healthy. Our Healthy Mexican Chorizo is made with ground turkey, much lower in fat and sodium, than traditional recipes. Serve with with eggs, mixed with cauliflower rice, salads and bowl recipes, tacos and burritos, or even stuffed peppers […]
The secret is to let this chicken marinate overnight. We promise it’s worth the wait, and the leftovers are equally amazing. Great over cauliflower rice or steamed veggies. Print clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon heart icon heart solid icon Roasted Orange Turmeric […]
When it’s this hot outside and fresh produce is abundant, cooking should be optional. No matter what your mother told you, it really is okay to have a snack platter for dinner. We’re not talking about the sad celery and carrot tray with the industrial ranch dip. No. We’re talking about a rainbow of vegetables […]
Italian cuisine goes far beyond spaghetti night, and while famous for pasta and marinara, the region’s recipes are as rich and diverse as its culture. Our Roasted Italian Vegetables and Beyond Meatballs is a plant-based nod to the simple and delicious. It hits the spot for comfort food cravings and every bite is a different […]
Our ongoing effort to eat more plant-based meals led to looking into alternatives for meatballs, but most of the prepared options contained soy and/or rice flour, both of which are also off-limits. After a lot of trial and error, and even more swearing, we arrived at this little flavor explosion we call Vegan Italian Meatballs. […]
We’re fans of Persian cucumbers for Fattoush Salad, but they also make great pickles and are available year-round. Refrigerator Pickles are easy to make and allow you to control key ingredients like salt and sugar. A simple brine acts as a universal base for simple garlic and dill, a more complex batch with mustard and […]
Bell peppers cooked into a mushy oblivion are not okay. Full stop. Our Healthy Chorizo Stuffed Peppers are packed with Healthy Mexican Chorizo, fire roasted tomatoes, and cauliflower rice and baked to crisp-tender perfection. Indulge in sinfully melty cheese or top with avocado slices to keep it paleo compliant. This is a win-win situation, people. […]
Looking for more interesting ways to eat cauliflower rice? Our Healthy Mexican Chorizo is both delicious and versatile, and adding it to cauliflower rice, fire roasted tomatoes, and spices makes it an easy meal. Our Healthy Chorizo and Seasoned Cauliflower Rice is equally versatile and can be eaten by the bowl, with eggs, in lettuce […]
Fruit, veggies, and plant protein are hiding in these paleo-compliant Chocolate Cranberry Protein Bars. Lakanto sweeteners and chocolate chips keep them sugar-free and vegan, too. These freezer-friendly bars are easy to make ahead of time and store in single-serve portions for breakfast or a snack on the run. With about 6 grams of protein per […]
Brussels sprouts. You hate them. You wouldn’t even touch a beer battered, bacon-wrapped, deep fried Brussels sprout if it came with a free side of hot wings. We get it. If there’s nothing we can do to convince you to try them this way, make the chicken with this balsamic honey sauce and serve it […]
